Welcome to KickNFit Kids at Chilliwack Chito-Ryu Karate!

Come visit our Dojo this Saturday, November 3rd to meet Chris Casamassa and to
learn all about KickNFIt Kids!

KickNFit Kids is a 30-minute high energy fast paced circuit-training workout
consisting of fun martial art movie style moves, yoga, and kickboxing drills that work
every major muscle group.

KickNFit Kids is Fun and easy to learn.
No martial arts experience is required!

The 30 minute classes start on November 5th!

Classes will be on Monday, Wednesday and Friday at 3:45pm
at our Chito-Ryu Dojo in Garrison Crossing
#106 – 45655 Tamihi Way

The KickNFit system is designed for kids of all ages, sized and fitness levels by
providing a cool martial arts and fat burning workout in just 30 minutes.

The 6 week program includes 3- 30 minute classes each week, a personal fitness
evaluation, the complete KickNFit Kids fitness menu as well as a shopping list. The

KickNFit Kids fitness t-shirt and so much more.

You get all of this for only $29 a week!
(we require the full payment for the 6 weeks before the first class)

If you have any questions, please let us know!
Email: chitoryu@telus.net
Phone: 604-858-4385

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